Bollywood actors weight loss
Bollywood actress Sonakshi Sinha, who lost over 30kgs for her debut film Dabangg opposite actor Salman Khan, is set to shedding few more pounds. As a guide, divide your weight (in kg) by 8, and the resultant figure is the number of glasses you should drink. Avoid fast food and eat red meat in moderation. Include a range of weight loss foods in your diet. The Global Indian magazine has spoken with the personal trainers of some of the top Bollywood stars to develop this list of secrets of losing weight as followed by Bollywood stars. Too less or too much sleep can put body in a distressed mode. Piers Morgan Vs Sehwag Twitter Battle Has Turned Into A Bet And The Whole Nation Wants A Part In It. Sonakshi uses hot yoga (Bikram Yoga) and spinning for flexibility. Make sure you are eating one raw fruit and vegetable and some food that contains lean protein. Exercise three times a week, half an hour for each workout. A strong determination to lose weight and be fit is what drove Parineeti to shed all those extra kilos through a combination of physical activities like jogging, yoga, horseback riding, swimming, and running. Sonakshi plays tennis, and visits gym twice every day. Sonakshi attended gym and pumped iron for five days a week. Showreel 6 Unique Diwali DIY Gifts That You Can Make In A Jiffy. You have your own weight loss plan straight from a Bollywood actress who has lost weight and achieved what may seem to be the impossible for many girls keen to get in shape.
In fact, Sonakshi worked hard for two years. Eat well: Have a balance of fruit, veggies and lean meat. At a recent reality show Aap Ki Adalat, a lady in the audience asked Salman Khan the secret of his six pack abs, so that she could get her husband to lose weight. Whether it is Ranvir Singh losing fat and developing the perfect six-abs, or Kareen Kapoor losing her chubby flab to get into the zero figure, Bollywood stars have always inspired many Indians. It comes to our notice that the most popular celebrities share one common challenge with the rest of us and that is the issue of weight loss. She lost 35 of those kilos and got into amazing shape for her debut in the Sanjay Leela Bhansali masterpiece, Saawariya. Also read: How to stop hair loss and regrow hair. The once-chubby actress stunned the nation with her size-zero figure in Tashaan. If you are at war with weight issues, here are what our top celebrities have to share about their fitness regime. She also had to say goodbye to her love for pizza, burgers and other junk food. She follows strict diet regime and avoids sugar-heavy food. When you look at your journal, you will see that mostly you are eating one type of food. Also read: How did Sonam Kapoor lose weight. She lost all that weight by a combination of cardio, swimming, tennis, hot yoga, and following a proper diet regime. We religiously follow everything our favourite Bollywood stars has to say, we follow their latest films and achievements. Watch This DIY Video And Get New Accessories.
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